GBA JOURNAL / PRACTICE HABITS

Listening to feedback without feeling overwhelmed

A coach may notice several things during a rally, but you do not need to solve all of them at once. Clear feedback works best when you understand the next action.

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Make it practical.

Repeat the instruction in your own words and ask for clarification if necessary. Try the change in the activity the coach recommends. Notice whether you can follow the instruction consistently before adding another focus.

Your session checklist

  • Ask which correction has priority.
  • Request a demonstration when words are unclear.
  • Be willing to try again after a mistake.

A useful next step

End the session knowing the single cue you should remember next time.

GBA Journal · Academy guidance. Confirm current program details with the academy.
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