Make it practical.
Ask your coach which service activity is appropriate for your level. Follow the agreed starting position and target, then look for feedback. If you are unsure about a rule, ask rather than relying on what another player remembers.
Your session checklist
- Follow the coach’s chosen practice setup.
- Collect shuttles when it is safe to do so.
- Keep your focus on the agreed target.
A useful next step
Record the feedback that you want to take into your next practice session.
GBA Journal · Academy guidance. Confirm current program details with the academy.
